CCG Education Blog

Knowledge is power.

Informational articles written from the clinical perspective and supported by evidence-based research by CCG Clinical Experts.

We are connecting the dots through education, research, and resources.

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Self Care Basics
Delainne B. Delainne B.

Self Care Basics

When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.

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Long COVID prevention and treatment guidance
Delainne Bond Delainne Bond

Long COVID prevention and treatment guidance

COVID-19 is causing issues in the control center of the brain that should be keeping the heart rate and oxygen levels in synch, leading to silent hypoxia. A lack of oxygen to the brain for longer than 3 minutes causes permanent brain damage. This article explains why this is happening and offers some ideas on interventions to manage this issue.

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Understanding Inflammation and Long COVID
Delainne B. Delainne B.

Understanding Inflammation and Long COVID

Inflammation is thought to be the leading cause of Long COVID which can lead to more complex complications if left unaddressed. This article explains how this is happening and what you can do about it.

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Post COVID-19 Self-Care
Delainne B. Delainne B.

Post COVID-19 Self-Care

When we push ourselves too hard, our immune system cannot keep us healthy. This article gives practical advice on recognizing stress and what to do about it.

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